Campaign Flights

Campaign Name: iFlex Stretch Studios – December Test

Publish Date	Type	Caption
December 1, 2023	Carousel View →	⚠️ Stretching improperly can cause serious damage to your muscles! ⚠️ To celebrate #Flex Friday, we are sharing five tips for safe stretching: #flexfriday #stretching #postworkoutrecovery #iFlexStretchStudios
December 2, 2023	Carousel View →	💡 Spending time with family over the holidays doesn't have to distract you from your health and wellness goals! Here are a few ideas of activities you and your family can do together this holiday season: #family #healthyhabits #holidayactivities #iFlexStretchStudios
December 3, 2023	Image	Ladies, did you know stress can be stored in your body? 🤯 Stress often manifests as tension in areas such as your neck, back and hips. Stretching can help you relieve stress by releasing the tension in these areas! 😮‍💨 Our certified stretch therapists are trained to pinpoint areas of tension in your body and safely help you release it through assisted stretching. Learn more the benefits of assisted stretching: https://www.iflexstretchstudios.com/benefits/ #womenshealthtips #stressrelief #activewomen #iFlexStretchStudios
December 4, 2023	Image	Are you considering booking your first assisted stretching session at iFlex Stretch Studios? Click to read what to expect ⬇️ P.S. Scroll to the bottom to learn how to get your first session for only $29! 😎 (link to blog once published) #assistedstretching #wellness #musclerecovery #iFlexStretchStudios
December 5, 2023	Video View →	Discover affordable self-care that checks all of the boxes - stress-relief, pain-relief & muscle strengthening - wrapped into ONE easy-to-use membership. ✅ #assistedstretching #selfcare #musclerecovery #iFlexStretchStudios
December 6, 2023	Image	"You deserve the best experience during your assisted stretch therapy session. We are committed to to help you get the most out of your stretch therapy session by: 🔒 prioritizing your privacy 📊 performing custom evaluations at every session 🏅 providing certified stretch therapists to meet your needs. Click the link below to learn more about the iFlex difference ⬇️ #stretchtherapy #musclerecovery #iFlexStretchStudios"
December 7, 2023	Image	"Tonight is the first night of Hanukkah! To those who celebrate, we hope this Hanukkah brings you peace, comfort and joy. #happyhanukkah #hanukkahsameach #festivaloflights"
December 8, 2023	Image	"No two people are the same, so why would your recovery plan? 🤔 Learn how iFlex Stretch Studios creates a personalized stretch program for each of our clients: #assistedstretching #musclerecovery #healthandwellness #iFlexStretchStudios"
December 9, 2023	Image	"Looking for a unique gift for the active loved one in your life? 🎁 Assisted stretching packages from iFlex Stretch Studios can help them increase flexibilty, reduce pain, and build strength. 💪 Visit our website today to learn more: https://www.iflexstretchstudios.com/ #giftideas #giftsforhim #giftsforher #stretchtherapy #healthyholidays #iFlexStretchStudios "
December 10, 2023	Image	"Want to improve your physical performance? 🏋️ Regular assisted stretching sessions could help! Effective stretching can improve blood flow to your muscles AND increase your range of motion. These benefits equip your body to better perform. 💪 Visit our website today to learn how assisted stretching can help you achieve your health and wellness goals: https://www.iflexstretchstudios.com/ #menshealth #sportsperformance #buildingmuscle #iFlexStretchingStudios"
December 11, 2023	Video View →	"Why would I need help stretching?" 🤔 Great question! Read our latest blog to learn how assisted stretching could benefit you: #stretchtherapy #healthandwellness #strengthtraining #iFlexStretchStudios"
December 12, 2023	Image	"Santa's got nothing on these stretches! 🎅 Give the gift of wellness with our assisted stretching sessions! The perfect way to 'stretch' the joy of the holidays! 🌲✨ #Stretchmas #assistedstretching #fitnessgoals #iFlexStretchStudios"
December 13, 2023	Image	"Children can benefit from assisted stretching, too! 🏃 Learn how stretch therapy can benefit your active child's health on our latest blog: #activekids #healthychildren #assistedstretching #iFlexStretchStudios "
December 14, 2023	Image	"Looking for your next business venture? 👀 Here are just a few reasons you should consider owning an iFlex Stretch Studios franchise: 📈 Booming market 💰 Low cost of entry 🌟 Limited competition 🤩 Straight-forward business model 💸 No inventory & low overhead cost Join the founders of the Joint Chiropractic in their newest health and wellness franchise opportunity: https://iflexfranchise.com/more-information/ #franchising #businessopportunity #iFlexStretchStudios"
December 15, 2023	Image	"""What is fascial stretch therapy?"" 🤔 Click to learn more about how we approach stretch therapy: #stretchtherapy #healthandwellness #painrelief #iFlexStretchStudios "
December 16, 2023	Image	"Looking for an above-par gift for the golf enthusiast in your life? ⛳ Assisted stretch therapy can help golfers improve their range of motion and develop a powerful, healthy swing. And iFlex Stretch Studios has package deals that any golfer will love! 🏌️ Visit our website today to learn more: https://www.iflexstretchstudios.com/ #golfgifts #giftsforhim #giftsforher #golfgame #iFlexStretchStudios"
December 17, 2023	Image	"Here's your friendly reminder to book your next assisted stretching appointment at iFlex Stretch Studios. 😉 Call our studio today at 602-691-4208! #assistedstretching #activelifestyle #healthandwellness #iFlexStretchStudios"
December 18, 2023	Image	"Assisted stretching can be greatly beneficial for young adults! 🤩 Read our latest blog to learn how: #health #fitness #musclerecovery #iFlexStretchStudios"
December 19, 2023	Image	"Stretching into the holidays like... 🎄✨ Give the gift of flexibility! Our assisted stretching sessions are the perfect present for those seeking relaxation amidst the holiday chaos. 🎁 #giftideas #stressrelief #healthyholidays #iFlexStretchStudios"
December 20, 2023	Image	"Athletes of all skill levels can benefit from stretch therapy! 🤸 Read our latest blog to learn more: #athletetraining #musclerecovery #assistedstretching #iFlexStretchStudios"
December 21, 2023	Image	"Looking for last-minute gift ideas? Gift the power of relaxation with our assisted stretching sessions! 🎁 Because who needs another scarf when you can give the gift of flexibility? 🧣💪 #giftideas #musclerecovery #assistedstretching #healthyholidays #iFlexStretchStudios"
December 22, 2023	Image	"Looking for ways to relieve back pain from pregnancy? 👶 Assisted stretching could help! Learn more: #pregnancy #backpain #stretchtherapy #iFlexStretchStudios "
December 23, 2023	Image	"We know how stressful this season can be. But did you know for only $29, you could have a 50-minute assisted sretching session that can: - release tension in your body - improve your posture - relieve pain Call iFlex Stretch Studios today to claim your new client special: 602-780-3757 #healthyholidays #holidaystress #stretchtherapy #stressrelief #iFlexStretchStudios"
December 24, 2023	Image	"⚡ Looking for an extra boost of energy? ⚡ Assisted stretching can help improve your energy levels by stimulating the nervous system and increasing blood flow in your muscles! Some people report feeling invigorated and alert after an assisted stretch session. Need to improve your energy level? Give us a call today and claim your new client special for only $29! #lowenergy #healthandwellness #stretchtherapy #iFlexStretchStudios"
December 25, 2023	Image	"Merry Christmas! 🎄❄️🎅 To those who celebrate, we are wishing you a Christmas filled with love, laughter, and the joy of togetherness. 🌟 #merrychristmas #christmasseason #iFlexStretchStudios"
December 26, 2023	Image	"Our stretch therapists don't follow a cookie-cutter technique for their clients. Each and every session will be specifically tailored to help you acheive your health and wellness goals. But don't just take our word for it, see what Ted had to say about his recent experience at our flagship location: #customertestimonial #assistedstretching #customerservice #iFlexStretchStudios"
December 27, 2023	Image	"""How do I find relief from sciatic nerve pain?"" 😩 Oof - if you struggle with sciatica, you know it's not a walk in the park. Thankfully, our stretch therapists are trained to help restore freedom of movement and reduce tension and pain! Learn how this can help your sciatic nerve pain on our blog: #sciatica #assistedstretching #stretchtips #iFlexStretchStudios"
December 28, 2023	Image	"🤸 Looking for answers to your stiff joints? 🤸 Assisted stretching can help improve joint mobility! Movements during stretch therapy can be beneficial for maintaining joint health and preventing stiffness. Need to improve your joint health? Give us a call today and claim your new client special for only $29! #lowenergy #healthandwellness #stretchtherapy #iFlexStretchStudios"
December 29, 2023	Image	"Did you know assisted stretching can help you exercise BETTER? 🤯 Learn more: #workouttips #musclerecovery #flexibility #iFlexStretchStudios "
December 30, 2023	Image	"💡 Here's a quick stretch tip for you! 💡 Timing is everything, especially when it comes to your stretches. Stretches are more effective if resistance is applied for at least eight seconds.⏱️ Looking to get more out of your stretches? Call us today and schedule your first appointment for only $29! 🚨 #stretchtip #musclerecovery #assistedstretching #iFlexStretchStudios"
December 31, 2023	Image	"Do you suffer from headaches often? Assisted stretching could help! ⬇️ Assisted stretching can help your head move back into proper alignment. Not only does this improve your head's range of motion, but it could also decrease headaches and neck pain! 🤯 Need relief from your headaches? Give us a call today and claim your new client special for only $29! #healthandwellness #headaches #assistedstretching #iFlexStretchStudios"